Are you ready?
It's time to:
take control of your health,
have more energy,
& FIND JOY!
Imagine what it would be like to really love your body.
To really trust yourself, to feel at ease with your healthy habits, to feel as capable and confident as others know you are!
I'm Amy Chang, your trusty Health and Wellness Coach (NBC-HWC) and RN. 🌿 I totally get the whole "What the heck do I do now?" feeling when it comes to taking charge of your health. Been there, done that! But guess what? I've blazed a trail straight through the confusion, and I'm here to guide you to the sunny side of health! 🌞✨
How People Work with Healthy Life Health and Wellness Coaching
Ignite your 3 month health transformation with our Jumpstart Coaching Package – your one-stop reboot for laser-focused clean-up in one key area of health, perfect for those with clarity who crave accountability and innovative support to make it happen! ✨🚀
Total Investment - $2400
Dive into a 6 month journey of discovery with our Total Results Coaching Package, tailored for those feeling adrift in their health journey – offering a compassionate partnership, gentle guidance, and the serene transition to lasting, healthy habits. 🌱✨
Total Investment - $4800
Step into our Book Club Coaching Group, a space where collective transformation and individual progress unite, coaching you from book-driven revelations to actionable habit evolution and self-empowerment! 📚✨🌱
Suggested Donation $25 - benefits NC charities chosen quarterly.
Because you are worth it.
- feel like your healthy is totally out of control
- live life on "wash-rinse-repeat"
- feel like your gut is a "hot-mess-express"
- don't know what to do or
- don't know how to start
We can relate and help you.
And you WANT to:
- feel confident in your naked body
- feel capable of healthy living
- have enough energy to do whatever you want to do
- fit into your clothes
- be in charge of your health
Over at Healthy Life Health and Wellness Coaching, we're firm believers that the ultimate superpower lies within YOU. 🌟 Sure, you might have doubts, but we see your potential shining bright! Forget cookie-cutter diet plans, workouts, or sleep strategies – what you really need is the golden key to unlock your inner wisdom. 🗝️ With our four-step "effortless" process, we're here to help you ask the right questions and discover answers that are as unique as you are. Let's tap into that inner coach and get you glowing with health! ✨🍃
Getting Started with Healthy Life Health and Wellness Coaching...
How do I go from thinking about to I'm DOING it?