November 10, 2025

 

Healthy Life Health and Wellness Coaching

 

Hi friends,

Some of you may have noticed (or maybe not!) that my newsletters have been a bit M.I.A. for much of 2025. I took some much-needed time to reflect and reset. Here I am, back in your email inbox, alive and well! In fact, I'm celebrating. 

Healthy Life Health & Wellness Coaching is turning FIVE! 
Five years of supporting people in finding their own power, beauty, and self-trust. Five years of walking alongside those who are ready to change the way they nourish themselves — mind, body, and spirit.

I am incredibly proud of this work, and deeply grateful for each person who has been part of this journey — whether you’ve coached with us, referred a friend, shared encouragement, or simply stayed connected.

Thank you for being here. Thank you for choosing progress over perfection.
Thank you for allowing this work to matter in your life.

With love and gratitude,
Amy + the Healthy Life H&W Coaching Team




 


Celebratory Specials

To mark this milestone, we’re offering two special opportunities:

Returning Client Appreciation Offer

For past and current clients:
You’re invited to lock in our coaching rates from TWO years ago!
Just schedule your consultation anytime now through December 31, 2025.

Bonus: You may extend this special to ONE friend who could benefit from this work.

(Healing is better when we share it.)

 

Black Friday Special

On Black Friday only:
Anyone who schedules a consultation on Black Friday (for any date before 1/1/26) and chooses to begin either a 3-month or 6-month coaching package will receive 10% off their program. Because sometimes the best gift you can give… is the one you give yourself. 

(3-Month: $2,160 → 10% off  |  6-Month: $4,320 → 10% off)

 

If you’ve been waiting for a sign to reconnect with your health, energy, or sense of grounded clarity — this may be it. We would love to walk alongside you.

Schedule a consultation here: https://myhealthylife.coachesconsole.com/calendar

 

 

Coach Amy Chang

Amy Chang, MS, RN, NBC-HWC is a health coach who works with people struggling to lose weight, have enough energy, and choose better health to create healthy bodies, feeling more confident and empowered with peacefulness and ease.

Amy knows that people can accomplish more than they think they can, and with a little coaching people can have the health they really want to do all the stuff they want to do with all the people they love.

Amy is a board-certified health and wellness coach through the National Board for Health and Wellness Coaching

   

 

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